Non-invasive treatment for Carpal Tunnel Syndrome November 23, 2020Roxana R What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is also called median nerve compression, is a condition that causes numbness, tingling, or weakness in your hand. It happens because of...
5 Simple Ways to Prevent Back Pain November 10, 2020Roxana R Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take...
How to fix sore muscles March 18, 2019Alex G SORE MUSCLES: CAUSES, SYMPTOMS, AND TREATMENT Sore Muscles are often caused by rigorous exercise. It is highly likely that you’ll develop muscle pain or stiffness a day or two after...
10 unexpected benefits of Foot Massage March 18, 2019Alex G After a long day of walking around and standing up, a short session of foot massage is the best thing you can do for your body, mind, and spirit. Foot...
8 Ways to Get Relief from Arthritis Pain Naturally March 18, 2019Alex G Arthritis is a condition that has affected millions of people around the world. One of the major symptoms of arthritis is pain around the joints. The pain is caused by...
Everything about Flat Feet March 18, 2019Alex G A flat foot or what is mostly referred as fallen arches is a situation that happens when the arch of the leg collapse to the point that the entire foot...
5 Hand Exercises to Ease Arthritis Pain March 18, 2019Alex G Arthritis is a painful and stressful disease that has affected the lifestyle of many people. Arthritis affects different parts of the body, and one of them is the hands. Most...
Top 10 Laptop Ergonomic Tips to Prevent and Reduce Pain March 18, 2019Alex G Laptops are widely used due to their convenience and portability. Today, many people spend a lot of time in front of a laptop without knowing the impact that they have...
Aromatherapy Massage Benefits March 18, 2019Alex G Aromatherapy is fast becoming a popular form of medical therapy. Synthetic medicinal drugs have been criticised for their chemical-based drugs which are alleged to cause chronic health conditions to the...